Bringing some changes in your lifestyle is far better than suffer from horrible sensation of burning and irritation within your chest all the time. In fact, prolonged acid reflux can also lead to esophageal cancer due to the acids up there.
Lose weight if you are obese.
Abdominal fat’s pressure can push back the acid up into the esophagus.
I am a student, writer, and volunteer currently living in Pakistan. My interests range from cricket to sports. I am also interested in politics, writing, and entrepreneurship.
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1 Comment
I can certainly agree. I have lost nearly 18 kilos since the beginning of the year. I feel and look better and the acid reflux is GONE. hooray. I do not want to be a middle aged fat man…
Tauqir Ahmad 
I can certainly agree. I have lost nearly 18 kilos since the beginning of the year. I feel and look better and the acid reflux is GONE. hooray. I do not want to be a middle aged fat man…
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